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From week 11 to 14

Throughout your pregnancy you can increase 10 to 15 kilos in weight. But everything depends on which is your initial weight, on your feeding and on the way in which the hormonal changes influence you. Each woman gain weight at a different rate. Whatever yours, the weight must be supervised during the 9 months of the pregnancy. From week 11 you must control your ideal weight with the aid of your doctor.

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